Work / break rhythm
Set your rhythm
Choose how long focus sessions last, when breaks should begin, and how reminders appear so the routine fits the shape of your workday.
PRODUCTWINDOWS DESKTOPSittingEnforcer
SittingEnforcer
Interrupt long desk sessions with timely reminders, guided recovery breaks, and habit tracking that helps you keep a healthier work rhythm without losing focus.
Early beta note: the current Windows installer is unsigned, so Windows may show an Unknown Publisher warning. The installer is distributed only through timmit.dev and the official GitHub mirror.
Public installers are published through timmit.dev/downloads on the main Timmit site. An official mirror is also available on GitHub Releases.
RELEASE & TRUST
About this release
Everything you need to know before downloading, including verification, distribution sources, and how to get in touch.
Install note
Before you install
Early beta note: the current Windows installer is unsigned, so Windows may show an Unknown Publisher warning. The installer is distributed only through timmit.dev and the official GitHub mirror.
Verification
Verify your download
This check runs locally in your browser. Your file is not uploaded.
This verifies file integrity only. It does not replace Windows code signing.
Advanced manual verification
SHA-256
4a2f53767bfd2e20849143ad731851949978593db70db100af4c8e0cfbbc9ba2PowerShell
Get-FileHash "SittingEnforcer-Setup.exe" -Algorithm SHA256Compare the returned hash with the checksum above to verify that your download matches the official installer.
What's in the beta
All features are available and unlocked for free during the beta period. The app is stable, actively maintained, and reflects the current production build.
Your data stays local
All data is stored locally on your device. No usage analytics or telemetry is collected. No account is required to use the core features.
Official sources only
Installers are published exclusively through the official timmit.dev website and the GitHub Releases mirror. No third-party download sources are used.
OVERVIEW
What it does
SittingEnforcer helps you build a healthier desk routine with timed reminders, guided breaks, and simple habit tracking.
Recovery routines
Take guided breaks
When it is time to pause, follow practical routines for movement, hydration, or eye rest instead of relying on vague intentions.
Progress view
Track consistency
Review completion stats and trend views to see whether breaks are actually happening and whether the routine is becoming a habit over time.
FEATURES
Current features
The current build already covers reminder control, guided routines, progress visibility, and the settings needed to make the app fit how you work.
4features
Rhythm and reminders
4features
Rhythm and reminders
Set a break rhythm that fits your day
Configure work sessions and break length so reminders match how you operate.
Tune reminder behavior
Adjust lead time, repeats, sound, volume, and custom sounds so prompts stay noticeable without becoming disruptive.
Start a break early
Begin a break manually near the end of a sitting cycle instead of waiting for the exact timer cutoff.
Enable stricter break guardrails
Use Strict mode when you want firmer support around break discipline.
4features
Guided breaks
4features
Guided breaks
Choose a coaching style
Switch between balanced, recovery, and challenge modes based on the kind of break guidance you want.
Follow practical routines
Use Eyes reset, Hydration, and Mobility routines to make each break concrete.
Track routine completion
Check off steps and keep completion history so follow-through stays visible.
Add optional voice guidance
Enable read-aloud guidance during breaks, with offline voice pack support available in the app.
4features
Personalization and setup
4features
Personalization and setup
Switch between usage profiles
Use profile-based behavior, including a gamer mode with controls for games-before-break, warning timing, reminder repeats, and early break triggers.
Customize the timer view
Adjust theme and timer colors, and choose a compact or alternate timer layout.
Account and access options may expand later
Future releases may add sign-in, trial flow, Pro access, entitlement refresh, device management, and app update settings within the app.
Keep data on your device
Data is currently stored locally.
2features
Progress and motivation
2features
Progress and motivation
Review stats and trends
Use analytics, graphs, and trend views for break completion, routine completion, and overall consistency.
Stay motivated with progression
Earn badges and achievements tied to continued use.
DETAILS
Current fit, platform, and state
Audience
Who it is for
SittingEnforcer is for people who work or play at a desk for long stretches and want a practical system to move more regularly, recover better, and maintain healthier sitting habits.
Availability
Platform
SittingEnforcer is currently available for Windows desktop only.
Release state
Current state
SittingEnforcer is now in public beta. All features are unlocked for free during the beta period so you can try the full experience and share feedback. The app is stable and actively maintained — the features listed here reflect what is available in the current build.
FAQ
Common questions
Why does Windows show an Unknown Publisher warning?
SittingEnforcer is currently in early public beta, and the installer is not code-signed yet. Because of that, Windows may show an Unknown Publisher warning during installation. The app is distributed only through timmit.dev and the official GitHub mirror.
Is SittingEnforcer a medical or health application?
No. SittingEnforcer is a general wellness and productivity tool, not a medical application or medical device. Break routines and exercises should always be done carefully and within your comfort level. Stop immediately if something feels painful or wrong, and seek professional advice if you have an injury, medical condition, or any concerns.
Is the beta free, and for how long?
Yes. The public beta is currently free for everyone. I plan to keep beta access free for at least 2 weeks while I gather feedback, and possibly longer depending on the rollout.
If I install during beta, do I keep access later?
If you download the beta, you can continue using the beta version you installed for free. Future pricing or paid features may apply only to later releases.
Do I need an account or internet connection?
No account is required for the current beta. SittingEnforcer is designed to work locally on your device, and core usage does not depend on an online account.
How do I verify the installer?
You can verify the downloaded installer using the SHA-256 checksum shown on this page. For convenience, the site also includes a browser-based verification tool and a manual PowerShell command for advanced verification.
Where do I send feedback or report a bug?
You can use the contact form at https://timmit.dev/contact or email contact@timmit.dev. Feedback during beta is especially helpful and will directly shape future updates.
Continue exploring
Return to Labs or the main site.
Labs stays focused on discovery and the latest public product metadata, while the installer files continue to live on the main Timmit downloads path.